Today, keeping up with clean eating in our busy lives is hard, especially when you're at the grocery store. The nutrition labels, long lists of ingredients, and tricky health claims can make it tough. But we get how you're feeling! We're here to help you get better at healthy eating by showing you how to understand grocery labels. Knowing what the nutritional information and ingredients mean is the key to eating cleaner and healthier. Gain the knowledge you need, and let's start learning the basics of reading grocery labels together!

1267 NW 40th AVE
Lauderhill, FL 33313
The Lauderhill Mall has a mix of national and regional retailers, making it a great place to find both well-known brands and specialty items. The mall is open seven days a week and hosts free monthly events.
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