Thanksgiving is a time to gather with loved ones and enjoy delicious food. However, staying on track with your diet during the holiday can be challenging. From indulgent dishes to tempting desserts, it’s easy to overdo it. Thankfully, with a bit of planning and mindful choices, you can celebrate Thanksgiving while sticking to your dietary goals.
In this guide, we’ll share practical tips to help you navigate the holiday table without compromising your health.